naresh.myaka's Journal, 29 Aug 24

Weigh In record (no journal entry) for 29 August 2024

79.4 kg Lost so far: 2.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:

12 kcal

Fat: 0.00g | Prot: 5.10g | Carbs: 9.00g. Pre-Breakfast: JAS White Chia Seeds. more...

2233 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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naresh.myaka's Weight History