Pamela8g2008's Journal, 29 Aug 24

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Weigh In record (no journal entry) for 29 August 2024

111 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:

1582 kcal

Fat: 50.78g | Prot: 71.31g | Carbs: 205.45g. Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês. Lunch: Itambé Leite em Pó Integral, LAR Steak de Frango. Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido). more...

1678 kcal

Exercise: Sitting - 1 hour, Sleeping - 10 hours, Breastfeeding - 2 hours, Google Fit - 11 hours. more...

Gaining 0.2 kg a Week

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Pamela8g2008's Journal, 29 Aug 24

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Pamela8g2008's Weight History