Weigh In record (no journal entry) for 29 August 2024
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136.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.86g | Prot: 57.82g | Carbs: 131.53g.
Breakfast: Möhrensalat. Lunch: Gemischter Salat mit Dressing. Dinner: Paniertes Schnitzel, Frikadelle. Snacks/Other: Roter Tafelwein, Bier. more...
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Losing 2.1 kg a Week
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helgeabel's Weight History
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