Weigh In record (no journal entry) for 29 August 2024
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97.1 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 81.34g | Prot: 73.67g | Carbs: 106.82g.
Lunch: Midnight Beauty Black Seedless Grapes, Cheese, Winchell's Blueberry Bagel with Cream Cheese. Dinner: Salisbury Steak with Gravy (Mixture), Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 0.0 kg a Week
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Kristinap111's Weight History
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