Weigh In record (no journal entry) for 29 August 2024
|
80.9 kg
Lost so far: 3.0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 44.22g | Prot: 89.68g | Carbs: 111.12g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Trader Joe's Matcha Green Tea Latte. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Cooked Bison, Campari Cocktail Tomatoes, Publix Red Bell Pepper. Snacks/Other: Skinny Pop Popcorn (18g), Hard-Boiled Egg . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|