Weigh In record (no journal entry) for 29 August 2024
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68.4 kg
Lost so far: 8.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 29.61g | Prot: 63.48g | Carbs: 85.07g.
Breakfast: SUBLYME Morning Shot, Caffeine Army Super Coffee 3.0 Original, Pão Doce, Queijo Branco. Lunch: Nutrata Proto Wafer Havanna , Sushi de Atum, Sushi de Salmão, Sashimi de Atum, Sashimi de Salmão. more...
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Losing 1.4 kg a Week
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flavinha15paiva's Weight History
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