goldenhilla's Journal, 29 Aug 24

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Weigh In record (no journal entry) for 29 August 2024

72.1 kg Lost so far: 23.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:

1288 kcal

Fat: 43.21g | Prot: 25.16g | Carbs: 199.86g. Breakfast: Jacky Kaakaovanukas, Rainbow Ananas Mandariini Juoma. Dinner: Cessibon Firm & Tasty, Fazer Sininen Maitosuklaa, Riitan Herkku Räiskäleet. Snacks/Other: Rainbow Vaniljapuikko, Plums . more...

1760 kcal

Exercise: Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...

Losing 0.5 kg a Week

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goldenhilla's Journal, 29 Aug 24

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goldenhilla's Weight History