Weigh In record (no journal entry) for 29 August 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 55.32g | Prot: 192.51g | Carbs: 96.20g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Crownfield Fiocchi d'Avena, Myprotein Omega 3. Lunch: Rana Gnocchi di Patate, Albume d'uovo, Le Naturelle Uova Grandi, Olio Extra Vergine di Oliva. Dinner: Myprotein Omega 3, Le Naturelle Uova Grandi, Petto di Pollo, Carne. more...
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Gaining 0.1 kg a Week
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