Weigh In record (no journal entry) for 29 August 2024
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55.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 73.15g | Prot: 70.07g | Carbs: 53.89g.
Breakfast: Творог 5%, Простоквашино Творожок Груша Банан. Lunch: Шашлык из Свинины, Бондюэль Кукуруза Сладкая, Санта Бремор Чука. Dinner: Snaqer Батончик. Snacks/Other: Snaq Fabriq Батончик Глазированный Кокос. more...
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Losing 0.7 kg a Week
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