Weigh In record (no journal entry) for 29 August 2024
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 163.18g | Prot: 138.51g | Carbs: 121.95g.
Breakfast: Landkrone Bio Veganer Block, Ei, Alnatura Erdnuss Mus Crunchy, Pfirsiche, Gurke (mit Schale). Dinner: Rote Zwiebeln, Olivenöl, Knoblauch, Fish & More White Tiger Garnelen, Milbona Griechischer Feta, Bonduelle Kichererbsen , Feigen, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Trocken Geröstete Mandeln (Gesalzen), Leinsamen, Heidelbeeren (Ungesüßt, Gefroren), Belbake Schokotröpfchen, Milbona Griechischer Joghurt 10%, REWE Mandeln Gehackt. more...
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Losing 4.2 kg a Week
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Pegah1981's Weight History
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