Weigh In record (no journal entry) for 29 August 2024
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71.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 46.10g | Prot: 56.46g | Carbs: 156.09g.
Breakfast: Сырники, Сыр Маасдам. Lunch: Светаево Эскимо с Арахисом и Карамелью, Вожгалы Молоко 2,5%, Гречка Отварная. Dinner: Вареники с Творогом. Snacks/Other: Персики, Банан. more...
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Losing 3.5 kg a Week
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mis_anzhelika's Weight History
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