Weigh In record (no journal entry) for 29 August 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 58.30g | Prot: 118.68g | Carbs: 81.91g.
Breakfast: Белебеевский Сыр 45%, Пущенские Луга Масло Сливочное 72,5%, Ярхлеб Хлеб Тостовый. Lunch: FitnesShock Topless Chocolate Rum, Помидоры, Куриное Филе, Kerakur Ткемали. Dinner: Простоквашино Творожок Персик-Абрикос, Брест Литовск Сыр Королевский, Простоквашино Творожок. Snacks/Other: FitnesShock Protein Bar Strawberry Mojito, FitnesShock Topless Pina Colada. more...
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Losing 1.2 kg a Week
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kristiagapova's Weight History
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