Weigh In record (no journal entry) for 29 August 2024
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1793 kcal
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Fat: 64.30g | Prot: 94.65g | Carbs: 207.49g.
Breakfast: Czerwona Papryka, Mięso z Piersi Kurczak, Sałata Rzymska, Ogórek (Obrany), Pomidory, Chleb Pita. Lunch: Nesquik Baton (25g), SFD Kizzers Kokosowy. Dinner: Solen Papita, Solen Papita, Solen Papita, Jajko Sadzone bez Tłuszczu, Freshona Bukiet Warzyw Kwiatowy, Ziemniaki. Snacks/Other: Snickers Baton, Go On Protein 33% Salted Caramel, All Nutrition Izolat Białka. more...
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Gaining 0.2 kg a Week
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