Weigh In record (no journal entry) for 26 August 2024
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 45.82g | Prot: 219.61g | Carbs: 61.63g.
Lunch: Bife de Fígado, Aurora Medalhão de Filé de Peito de Frango, Friboi Fraldinha Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Milho Verde, Batata Doce. Dinner: Queijo Mozzarella, Filé Mignon Grelhado, Filé de Frango Grelhado, Tomates Cereja. more...
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Losing 0.4 kg a Week
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GiovaniMor's Weight History
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