Weigh In record (no journal entry) for 28 August 2024
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112 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3933 kcal
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Fat: 94.25g | Prot: 413.85g | Carbs: 386.43g.
Breakfast: Queijo Mozzarella, Presunto de Peru, Pão Francês, Farelo de Aveia, Suplefor Whey Blend, Macarrão, Tabela Taco Patinho Grelhado , Macarrão, Tabela TACO Peito de Frango,sem Pele e Grelhado . Lunch: Ovo Frito, Banana, Farelo de Aveia. Dinner: Hortifruti Batata Inglesa Cozida Tabela Taco, Tabela TACO Peito de Frango,sem Pele e Grelhado , Macarrão, Tabela Taco Patinho Grelhado . more...
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Gaining 1.2 kg a Week
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Andersonkar's Weight History
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