Weigh In record (no journal entry) for 28 August 2024
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 53.15g | Prot: 84.03g | Carbs: 92.34g.
Breakfast: Itambé Manteiga Extra com Sal, Arroz Branco (Cozido), Ovo Cozido. Lunch: Kiwi, Tomates, Ovo Cozido. Dinner: Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado. Snacks/Other: Maionese Caseira, Rapadura. more...
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Gaining 0.8 kg a Week
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gabrielaripe's Weight History
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