Weigh In record (no journal entry) for 28 August 2024
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.91g | Prot: 75.33g | Carbs: 140.77g.
Breakfast: Campo Largo Suco de Uva Integral, Wickbold Pão de Forma Integral, Ovo (Inteiro). Lunch: Purê de Batata, Friboi Carne Moída Patinho. Dinner: Costela de Porco, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Leite Ninho, Pão Francês. more...
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Losing 0.1 kg a Week
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Tatiff96's Weight History
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