Weigh In record (no journal entry) for 28 August 2024
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 98.00g | Prot: 106.08g | Carbs: 144.22g.
Breakfast: Coffee, Clover Full Cream Fresh Milk, My Wellness Super Vegan Protein. Lunch: Woolworths Microwave Popcorn Salted. Dinner: Cheddar Cheese , Minced Garlic, Butter , Sour Dough Bread, Woolworths Organic Liquid Chicken Stock, Red Tomatoes (in Tomato Juice, Canned) , Woolworths Lentil and Barley Fresh Soup Mix . Snacks/Other: Lindt White Chocolate Truffles, Sesame Butter (Tahini) (Made From Kernels), Maple Syrup , Moir's Desiccated Coconut, Woolworths Blueberries, Lindt 90% Dark Chocolate, Woolworths Cocoa Powder, Pumpkin Seeds, Metalab Premium Whey Protein Powder Cookies & Cream, Woolworths Double Cream Plain Yoghurt. more...
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Gaining 0.0 kg a Week
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listentoyourbody's Weight History
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