Weigh In record (no journal entry) for 28 August 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 64.33g | Prot: 42.76g | Carbs: 118.16g.
Lunch: 統一 統一AB無加糖優酪乳, 白飯, 滷蛋, 控肉, 全聯 小松菜. Dinner: 滿漢 原味香腸, 炒小白菜, 滷蛋, 控肉, 白飯. Snacks/Other: 7-11 巧克力夾心麵包. more...
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Losing 0.3 kg a Week
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想變瘦的無尾熊🐨's Weight History
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