Weigh In record (no journal entry) for 25 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 66.97g | Prot: 35.11g | Carbs: 180.60g.
Breakfast: Extra Natives Olivenöl, Gekochter Knoblauch, Kaffee, Alpro Haselnuss Milch, Kölln Haferflocken Glutenfrei, Seeberger Mandeln Geröstet, Banane, Trauben. Lunch: Plattpfirsich, Tomaten, K-Classic Gemüse-Brühe, Gekochter Lauch, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Nudeln (Gekocht). Dinner: Philadelphia Vegan, Edeka Wraps, Mandeln, Olivenöl, Spitzpaprika, Gurke (Geschält), Rote Tomaten. more...
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2247 kcal
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Exercise:
Krafttraining - 1 hour, Crosswalker - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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74mimi13's Weight History
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