Weigh In record (no journal entry) for 21 August 2015
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79.9 kg
Lost so far: 4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.14g | Prot: 28.51g | Carbs: 132.52g.
Breakfast: Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Pilos Kefir 1,5%, Chaber Maca Tradycyjna. Lunch: Ogórek (ze Skórką), Sonko Maca. Dinner: Pomidory, Sonko Maca, Sałatka Jarzynowa, Kukurydza, Pomidory, Sonko Maca, Sałatka Jarzynowa, Kukurydza. more...
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Gaining 3.5 kg a Week
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natalia.natali's Weight History
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