Weigh In record (no journal entry) for 28 August 2024
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106.2 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 92.29g | Prot: 117.57g | Carbs: 217.21g.
Breakfast: Warburtons Farmhouse White Bread, Aldi Baked Beans, Tea with Milk, Tea with Milk. Lunch: Tesco Unsmoked Bacon Medallions, Roasted tomato and pepper soup. Dinner: Tesco Sultana & Oat Cookies, Tesco Extra Thick Double Cream, Merlot Wine, Chip Shop Chip Shop Chips, Harvester Half Rotisserie Chicken, Beck's Blue Alcohol Free. more...
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Losing 3.5 kg a Week
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one.pigott's Weight History
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