Weigh In record (no journal entry) for 28 August 2024
|
55.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 14.11g | Prot: 21.03g | Carbs: 38.88g.
Breakfast: Империя Вкуса Ветчина со Свиным Окороком, Schonfeld Сыр Творожный с Зеленью, Dr. Korner Хлебцы Злаковый Коктейль. Snacks/Other: Smartbar Протеиновый Батончик с Шоколадом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesyazavoistayaa's Weight History
|