Weigh In record (no journal entry) for 28 August 2024
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94.8 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 54.45g | Prot: 101.84g | Carbs: 224.80g.
Breakfast: Musaffo Йогурт 1,5%, Essi Творог Нежирный. Lunch: Мохито Фреш Мохито Гранат. , Флеш Энергетик . Dinner: Плов с Бараниной. more...
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steady weight
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z89fayzulla's Weight History
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