Weigh In record (no journal entry) for 28 August 2024
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45.7 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.46g | Prot: 63.46g | Carbs: 39.57g.
Breakfast: 福樂 頂級無加糖希臘式優格, 全家 茶葉蛋（全家）. Lunch: Familymart 姬肯纖女蔬滿盒. Dinner: 7-11 21Plus桃木燻雞胸. more...
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Losing 0.7 kg a Week
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Sunny.__'s Weight History
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