Weigh In record (no journal entry) for 28 August 2024
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79.1 kg
Lost so far: 13 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 31.66g | Prot: 47.73g | Carbs: 114.27g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tempe Goreng Tepung, Cumi Hitam, Nasi Putih. Dinner: Nasi Putih, Bu Rudy Udang Crispy. Snacks/Other: Belimbing. more...
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Gaining 0.7 kg a Week
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It's Wina's Weight History
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