Weigh In record (no journal entry) for 27 August 2024
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110.9 kg
Lost so far: 2.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 40.94g | Prot: 31.45g | Carbs: 135.92g.
Breakfast: Carrot Juice, Your Fresh Market Sunflower Crunch Salad. Lunch: President's Choice Salsa Verde, Tostitos Restaurant Style Chips. Dinner: President's Choice Frozen Mango Chunks, Lemon Juice, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 0.2 kg a Week
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 Comments
Day 1…again. Thanks to the great supporters here—I’m not quite sure how to support you back, but I’ll keep digging.
27 Aug 24 by member: TheMicWic
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27 Aug 24 by member: °•BaileysMum•°
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Just keep an open mind and a great attitude that you know you can accomplish this one day at a time. I struggle too, keep coming back....don't give up on you!!! 🤩
28 Aug 24 by member: barlyn2007
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Thanks 😊 Big hugs back at you ❤️
28 Aug 24 by member: TheMicWic
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TheMicWic's Weight History
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