Weigh In record (no journal entry) for 27 August 2024
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66.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 34.37g | Prot: 24.57g | Carbs: 156.97g.
Breakfast: Katjes Katzenpfötchen, Emmi Caffè Latte Vanilla. Lunch: Alpro Not Milk 1,8%, Lätta Halbfettmargarine, Aldi Kartoffelpüree, Kekse. Dinner: Kölln Haferflocken, Dolce Gusto Latte Macchiato. Snacks/Other: Honig. more...
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Losing 0.0 kg a Week
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Tomke1990's Weight History
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