Weigh In record (no journal entry) for 27 August 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 46.48g | Prot: 45.51g | Carbs: 199.89g.
Breakfast: Italac Achocolatado Pronto, Tirol Queijo Mussarela (18g), Pão Francês. Lunch: Hortifruti Beterraba Cozida, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Maria Óleo Composto de Soja e Oliva, Pão Francês, Activia Café da Manhã Quinoa. more...
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Gaining 0.2 kg a Week
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claunavet's Weight History
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