Weigh In record (no journal entry) for 27 August 2024
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93.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 119.06g | Prot: 207.08g | Carbs: 29.52g.
Breakfast: Blåbär. Lunch: Ägg, Isterflott, Hemgården Chili & Vitlökskorv. Dinner: Kalvstek. Snacks/Other: Arla Hushållsost 26%, Scan Rökt Skinka, Pågen Tranbärslycka, Kronfågel Kycklingklubba. more...
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Losing 0.1 kg a Week
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