Weigh In record (no journal entry) for 27 August 2024
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 53.57g | Prot: 51.33g | Carbs: 127.43g.
Breakfast: Danone Йогурт Smile, Киви. Lunch: McDonald's 6 Nuggets, McDonald's Big Mac , McDonald's Saldskābā Mērce . Dinner: Snickers Мороженое. more...
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Losing 0.7 kg a Week
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weissanna's Weight History
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