Weigh In record (no journal entry) for 27 August 2024
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52.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 68.23g | Prot: 90.05g | Carbs: 27.58g.
Breakfast: Natubom Farinha de Linhaça, Mantequilla Pil Con Sal, Farinha de Coco, Clara de Ovo, Queijo Mozzarella de Leite Integral. Lunch: Mantequilla Pil Con Sal, Carne de Vaca Moída (90% Magro / 10% Gordo), Cebolas, Aipo. more...
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Losing 1.4 kg a Week
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Ingrid LC's Weight History
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