Weigh In record (no journal entry) for 27 August 2024
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119.5 kg
Lost so far: 16.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 64.47g | Prot: 51.83g | Carbs: 208.77g.
Breakfast: Kraft American Cheese Slice, Bread, Imperial Stick Butter. Lunch: Onion Soup (Dry Mix), Mozzarella Cheese (Part Skim Milk) , Imperial Stick Butter, Rizopia 100% Rice Pasta, Goya Dark Red Kidney Beans, Green Giant Whole Kernel Sweet Corn. Dinner: Imperial Butter, Silk Pure Almond Milk - Original, Quaker Instant Oatmeal - Strawberries & Cream (30g), Sunbeam Hamburger Bun. Snacks/Other: Carnation Evaporated Milk. more...
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Losing 0.1 kg a Week
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hottest_pepper_danny's Weight History
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