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Had the stomach virus for a week 🤢
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83.1 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 44.40g | Prot: 74.98g | Carbs: 103.31g.
Breakfast: Dole Baby Banana, Kemps 2% Lowfat Cottage Cheese, Whole Wheat Bread, Kerrygold Pure Irish Butter. Lunch: Nabisco Premium Soup & Oyster Crackers, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Chicken Piccata. Snacks/Other: Back to Nature Classic Granola, Fage Total 0% Greek Yogurt (227 g). more...
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Losing 0.7 kg a Week
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cbengt97's Weight History
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