Weigh In record (no journal entry) for 27 August 2024
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74.8 kg
Lost so far: 11.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 20.50g | Prot: 21.32g | Carbs: 52.99g.
Breakfast: Siyah Zeytin, Yeşil Acı Biber, Kepekli Beyaz Peynirli Tost, Salatalık (Soyulmuş). Dinner: Ev Yapımı Yoğurt, Karışık Yeşil Salata. more...
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Losing 1.4 kg a Week
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ateşsahilli's Weight History
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