queenrilly1's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
121.7 kg Lost so far: 12.5 kg.    Still to go: 62.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
1030 kcal Fat: 46.83g | Prot: 85.19g | Carbs: 64.57g.   Breakfast: Amazing Grass Green SuperFood Drink Powder, Kroger Sweet Relish, Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Lunch: Bumble Bee Chunk Light Tuna in Water. Dinner: Zucchini, Farmer John Thick Cut Bacon, Chicken Breast. Snacks/Other: Sprouts Farmers Market Kettle Chips - Truffle. more...
Losing 0.6 kg a Week



     
 

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queenrilly1's Weight History


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