Weigh In record (no journal entry) for 20 August 2015
|
121.7 kg
Lost so far: 12.5 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 46.83g | Prot: 85.19g | Carbs: 64.57g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Kroger Sweet Relish, Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Lunch: Bumble Bee Chunk Light Tuna in Water. Dinner: Zucchini, Farmer John Thick Cut Bacon, Chicken Breast. Snacks/Other: Sprouts Farmers Market Kettle Chips - Truffle. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenrilly1's Weight History
|