ferapist's Journal, 27 Aug 24

I've stuck at this for weeks
78.7 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
961 kcal Fat: 24.23g | Prot: 51.05g | Carbs: 127.30g.   Lunch: Edamame Beans, Green Giant Sweetcorn , Tesco Microwave Basmati Rice, Chicken Breast. Dinner: Cheddar Cheese , Kallo Protein Packed Lentil Cakes. Snacks/Other: Aldi Strawberry Pencils, Muller Light Vanilla Yogurt, Sainsbury's Chia Seeds . more...
39 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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ferapist's Weight History


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