Weigh In record (no journal entry) for 27 August 2024
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92.9 kg
Lost so far: 9.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 37.64g | Prot: 69.19g | Carbs: 181.77g.
Breakfast: Coop Chai Latte, Coop Rohrzucker, Café, Coop Prix Garantie Mandel Drink. Lunch: Red Bull Sugarfree Red Bull, Parmesan (Râpé), Anna's Best Gehacktes mit Hörnli. Dinner: Pâtes au Saumon, Pomme Golden. Snacks/Other: Coop Chai Latte. more...
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Losing 2.1 kg a Week
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Katie.EDC's Weight History
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