Weigh In record (no journal entry) for 27 August 2024
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55 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 48.65g | Prot: 71.54g | Carbs: 52.29g.
Lunch: BonCabe Boncabe, Selada, Telur, Tahu Kukus, Dada Ayam (Kulit tidak Dimakan), Daun Bawang, Cabai Merah atau Rawit, Bawang Merah. Snacks/Other: Agel Lovy Cookies Coffeeccino, Pepaya, Bakwan. more...
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Gaining 2.8 kg a Week
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RATNAANGG's Weight History
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