Weigh In record (no journal entry) for 27 August 2024
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 73.21g | Prot: 26.10g | Carbs: 136.83g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus, Jagung Rebus. Lunch: Gula Pasir, Es Teh, Kewpie Saus Siram Wijen Sangrai, Telur Rebus, Kentang Panggang (Kulit Dimakan). Dinner: Satu Porsi Aglio Olio Pasta. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.0 kg a Week
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ociiiiiii_'s Weight History
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