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Andressa Carvalho
Journal
26 Aug 24
Andressa Carvalho's Journal, 26 Aug 24
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Weigh In record (no journal entry) for 26 August 2024
93 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2024:
823 kcal
Fat: 10.57g | Prot: 50.71g | Carbs: 127.56g.
Breakfast:
Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma do Forno Australiano Integral.
Lunch:
Laranjas, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne do Peito de Frango, Camil Arroz Branco Cozido.
Snacks/Other:
Piracanjuba Whey Morango , Morangos.
more...
2558 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Andressa Carvalho's Weight History
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