Weigh In record (no journal entry) for 27 August 2024
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76.7 kg
Lost so far: 20.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 19.08g | Prot: 58.21g | Carbs: 7.72g.
Breakfast: Cooked Mussels, Shrimp , Turkey Breast Meat , Spinach , Egg. more...
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Losing 1.8 kg a Week
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Stephanieweightlost's Weight History
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