cindywidyaaaaaaaaa's Journal, 27 Aug 24

akhirnya stelah minum dulcolax langsung bisa bab 😂
83.1 kg Lost so far: 11.9 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
1738 kcal Fat: 50.73g | Prot: 121.98g | Carbs: 191.73g.   Breakfast: Pepaya, Telur Rebus, Putih Telur Matang, Ubi Ungu Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Finna Sambal Bawang, Sayur Bening Bayam, Ikan Mujair Goreng, Nasi Putih. Dinner: Uleg Sambal Geprek, Selada Daun Hijau, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Garuda Chocolatos Wafer Roll, Pepaya. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cindywidyaaaaaaaaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.