Weigh In record (no journal entry) for 26 August 2024
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150.1 kg
Lost so far: 11.1 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 18.61g | Prot: 72.30g | Carbs: 62.85g.
Lunch: Robinsons Apple & Blackcurrant No Added Sugar, Coffee, Red Tomatoes , White Bread , Tesco Crumbed Ham Slices. Dinner: Coffee, Tesco Baby Broad Beans, Schwartz Somerset Pork Casserole. more...
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Losing 0.4 kg a Week
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pawz1970's Weight History
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