Weigh In record (no journal entry) for 26 August 2024
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129.5 kg
Lost so far: 8.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 122.84g | Prot: 82.24g | Carbs: 356.10g.
Breakfast: Semi-Skimmed Milk, Kenco Flat White (TASSIMO), Tesco Fruit & Fibre. Lunch: Hula Hoops Puft Beef, Cathedral City Mature Lighter Cheese, Tesco Finest Pickled Pearl Onions, Tesco Whole Pickled Gherkins, Tesco Cherry Tomatoes, Asda Spring Onions, Tesco Mixed Leaf Salad, Tesco Wafer Thin Cooked Ham, Veetee Basmati Rice, Tesco Cheese Balls. Dinner: Veetee Basmati Rice, Taste of China Sweet and Sour Cooking Sauce, Tesco Pork Cocktail Sausages, Birds Eye Chicken Nuggets with Golden Wholegrain. Snacks/Other: Hotel Chocolat Everything H-Box, Urban Legend Peanut Caramel Protein, Pringles Original (30g), Haribo Starmix, Snack a Jacks Chocolate Chip. more...
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Gaining 4.4 kg a Week
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