Weigh In record (no journal entry) for 26 August 2024
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 25.23g | Prot: 49.00g | Carbs: 88.33g.
Breakfast: EVA Паштет, Bulgur (Gekocht). Lunch: Milka Noisette, Milbona Skyr Heidelbeere, Bona Vita Гранола , Vollkornbrot, Gouda, Вершкові Смаколики Сиркова Маса З Родзинками, Сильпо Блины на Молоке с Мясом. Dinner: Vollkornbrot, Ja! Hähnchen Brustfilet, Bona Vita Гранола , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milbona Skyr Heidelbeere. Snacks/Other: Käsepizza. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arishenka.shirkova's Weight History
|