Weigh In record (no journal entry) for 26 August 2024
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103.6 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 52.68g | Prot: 125.29g | Carbs: 134.96g.
Lunch: Tyson Boneless Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Vlasic Dill Relish, Cantaloupe Melons, Beaver Whipped Horseradish, StarKist Foods Chunk Light Tuna in Water. Dinner: Banana Bread, Best Choice Jumbo Marshmallow, Member's Mark Twice Baked Seasoned Croutons, Great Value Boneless Skinless Chicken Breast. Snacks/Other: M&M's Minis Chocolate Candies, Lofthouse Cookies Heart Sugar Cookies. more...
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Gaining 1.3 kg a Week
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RikuHearts's Weight History
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