Weigh In record (no journal entry) for 26 August 2024
|
93.3 kg
Lost so far: 31.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 26.51g | Prot: 92.60g | Carbs: 204.09g.
Breakfast: Uvas Pasas, Genser Semillas de Lino, Dahi Yogur Sabor Natural, Dia Avena Arrollada, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Kale, Garbanzos Cocidos, Matarazzo Fideos Tirabuzón Integrales, Cebollas. Dinner: Dahi Yogur Sabor Natural, Brócoli, Arroz Integral, Pechuga de Pollo Cruda. Snacks/Other: Dahi Yogur Sabor Natural, Uvas Pasas, Quaker Avena Tradicional. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|