jdom77's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
87.4 kg Lost so far: 4.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
3230 kcal Exercise: Roller Blading - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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jdom77's Weight History


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