Weigh In record (no journal entry) for 26 August 2024
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.93g | Prot: 98.82g | Carbs: 184.43g.
Breakfast: Carrington Farms Matcha Tea Powder , No Name Mixed Berries, Bananas , Silk Pure Almond Milk - Dark Chocolate, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Fresh & Easy Fajita Vegetables, Tilapia (Fish) , Gala Apples, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Dinner: Honey Ginger Salmon, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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